Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, December 14, 2023
Time: 18:47
Distance: 4.42 Miles
Completed:
Calories: 134
Speed (MPH): 14.1 Avg / 17.3 Max
Power (Watts): 102 Avg / 156 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 103 Avg / 110 Max

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