Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: jon morgan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 15, 2023
Time: 15:22
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 13.1 Avg / 19.1 Max
Power (Watts): 107 Avg / 209 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 147 Avg / 214 Max

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