Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ryan Noke
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Friday, December 15, 2023
Time: 21:57
Distance: 6.33 Miles
Completed:
Calories: 254
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 183 Avg / 333 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 148 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.