| Rider: | Ken Cowen |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Tuesday, December 19, 2023 |
| Time: | 31:39 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 504 |
| Speed (MPH): | 20.0 Avg / 29.9 Max |
| Power (Watts): | 249 Avg / 587 Max |
| Cadence (RPM): | 54 Avg / 92 Max |
| Heartrate (BPM): | 138 Avg / 138 Max |
Personal Best
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