Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 22, 2023
Time: 18:34
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 16.2 Avg / 20.8 Max
Power (Watts): 167 Avg / 351 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 110 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.