Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, December 30, 2023
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 131 Avg / 377 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 123 Avg / 134 Max

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