Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, January 1, 2024
Time: 52:09
Distance: 6.01 Miles
Completed:
Calories: 208
Speed (MPH): 6.9 Avg / 18.4 Max
Power (Watts): 41 Avg / 135 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 93 Avg / 155 Max

Ghost

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