Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mar Med
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, January 5, 2024
Time: 13:26
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 129 Avg / 211 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 161 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.