Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, January 8, 2024
Time: 7:50
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 11.5 Avg / 16.7 Max
Power (Watts): 74 Avg / 179 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 102 Avg / 110 Max

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