Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Saturday, January 13, 2024
Time: 31:38
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.2 Avg / 21.9 Max
Power (Watts): 116 Avg / 161 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 107 Avg / 114 Max

Ghost

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