Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: David Black
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 18, 2024
Time: 46:43
Distance: 11.81 Miles
Completed:
Calories: 554
Speed (MPH): 15.1 Avg / 29.5 Max
Power (Watts): 186 Avg / 440 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 160 Avg / 180 Max

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