Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sally Deering
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Friday, January 19, 2024
Time: 33:08
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 12.6 Avg / 21.0 Max
Power (Watts): 102 Avg / 244 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 145 Avg / 145 Max

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