Rider: | Shawn Russell |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Sunday, January 21, 2024 |
Time: | 15:53 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 159 |
Speed (MPH): | 16.7 Avg / 21.0 Max |
Power (Watts): | 151 Avg / 249 Max |
Cadence (RPM): | 63 Avg / 79 Max |
Heartrate (BPM): | 162 Avg / 187 Max |
Personal Best
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