Fruitdale 4.40 mi

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Lap Details

Rider: Dawson Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, January 24, 2024
Time: 15:41
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 155 Avg / 290 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 179 Avg / 190 Max

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