Rider: | John Sater |
Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
Date: | Thursday, January 25, 2024 |
Time: | 19:27 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 368 |
Speed (MPH): | 21.3 Avg / 30.1 Max |
Power (Watts): | 295 Avg / 377 Max |
Cadence (RPM): | 69 Avg / 77 Max |
Heartrate (BPM): | 159 Avg / 168 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.