Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, January 28, 2024
Time: 18:39
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 194 Avg / 433 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 123 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.