Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, January 31, 2024
Time: 18:51
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.9 Avg / 20.0 Max
Power (Watts): 144 Avg / 223 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 119 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.