Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joseph Francis
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, January 31, 2024
Time: 28:18
Distance: 6.01 Miles
Completed:
Calories: 225
Speed (MPH): 12.7 Avg / 19.4 Max
Power (Watts): 108 Avg / 352 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.