Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Janet Spitzer
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, February 1, 2024
Time: 7:33
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 11.9 Avg / 13.6 Max
Power (Watts): 67 Avg / 159 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 145 Avg / 151 Max

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