Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, February 7, 2024
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 189 Avg / 456 Max
Cadence (RPM): 68 Avg / 120 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.