Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, February 10, 2024
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 153 Avg / 286 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 135 Avg / 147 Max

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