Rider: | Carl Gifford |
Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
Date: | Tuesday, February 13, 2024 |
Time: | 18:26 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 146 |
Speed (MPH): | 14.4 Avg / 17.0 Max |
Power (Watts): | 109 Avg / 153 Max |
Cadence (RPM): | 51 Avg / 76 Max |
Heartrate (BPM): | 121 Avg / 131 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.