Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, February 16, 2024
Time: 15:40
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 19.2 Avg / 24.3 Max
Power (Watts): 220 Avg / 382 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 172 Avg / 180 Max

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