Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Carl Gifford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 19, 2024
Time: 18:36
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 14.3 Avg / 16.6 Max
Power (Watts): 108 Avg / 149 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 137 Avg / 151 Max

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