Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Carl Gifford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 19, 2024
Time: 18:56
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 14.0 Avg / 16.9 Max
Power (Watts): 105 Avg / 148 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 138 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.