Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Miranda Bronsgeest
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, February 21, 2024
Time: 17:55
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.4 Avg / 22.5 Max
Power (Watts): 118 Avg / 259 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 131 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.