Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Knapp
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, February 22, 2024
Time: 18:31
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 151 Avg / 224 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 137 Avg / 151 Max

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