Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 23, 2024
Time: 19:13
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.5 Avg / 18.4 Max
Power (Watts): 99 Avg / 197 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 118 Avg / 127 Max

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