Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Carl Gifford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 24, 2024
Time: 18:40
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 14.2 Avg / 17.2 Max
Power (Watts): 114 Avg / 165 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 118 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.