Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Carl Gifford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 26, 2024
Time: 19:16
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 13.8 Avg / 16.9 Max
Power (Watts): 110 Avg / 149 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 142 Avg / 194 Max

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