Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Deron Smith
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, February 28, 2024
Time: 52:06
Distance: 11.53 Miles
Completed:
Calories: 510
Speed (MPH): 13.3 Avg / 26.1 Max
Power (Watts): 149 Avg / 319 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 162 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.