| Rider: | Landes GriffYo |
| Team: | Lance Griffith (Murrells Inlet, SC) |
| Date: | Friday, March 1, 2024 |
| Time: | 30:49 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 339 |
| Speed (MPH): | 17.5 Avg / 26.1 Max |
| Power (Watts): | 163 Avg / 436 Max |
| Cadence (RPM): | 60 Avg / 101 Max |
| Heartrate (BPM): | 120 Avg / 151 Max |
Personal Best
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