Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, March 4, 2024
Time: 21:08
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 146 Avg / 430 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 130 Avg / 145 Max

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