Ocean Plunge 11.81 mi

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Lap Details

Rider: Jay H
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, March 5, 2024
Time: 43:02
Distance: 11.81 Miles
Completed:
Calories: 580
Speed (MPH): 16.5 Avg / 30.0 Max
Power (Watts): 208 Avg / 467 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 154 Avg / 188 Max

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