Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, March 7, 2024
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.8 Avg / 21.7 Max
Power (Watts): 183 Avg / 271 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 183 Avg / 184 Max

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