Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, March 15, 2024
Time: 13:14
Distance: 5 Miles
Completed:
Calories: 264
Speed (MPH): 22.7 Avg / 27.6 Max
Power (Watts): 321 Avg / 495 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 120 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.