Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D Shaffer
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, March 19, 2024
Time: 28:04
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.9 Avg / 21.4 Max
Power (Watts): 128 Avg / 273 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 117 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.