Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 22, 2024
Time: 53:38
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 6.1 Avg / 14.6 Max
Power (Watts): 31 Avg / 137 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 92 Avg / 195 Max

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