| Rider: | Ken Cowen |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Friday, March 22, 2024 |
| Time: | 21:11 |
| Distance: | 5.52 Miles |
| Completed: | 61% |
| Calories: | 208 |
| Speed (MPH): | 15.6 Avg / 21.6 Max |
| Power (Watts): | 146 Avg / 370 Max |
| Cadence (RPM): | 43 Avg / 65 Max |
| Heartrate (BPM): | 101 Avg / 110 Max |
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