Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Damon Koontz
Team: YMCA - Le Mars (Le Mars, IA)
Date: Tuesday, March 26, 2024
Time: 21:38
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 108 Avg / 201 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 102 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.