Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, March 28, 2024
Time: 23:58
Distance: 6.01 Miles
Completed:
Calories: 248
Speed (MPH): 15.0 Avg / 27.8 Max
Power (Watts): 155 Avg / 432 Max
Cadence (RPM): 50 Avg / 110 Max
Heartrate (BPM): 125 Avg / 235 Max

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