| Rider: | John VonderHaar |
| Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
| Date: | Thursday, April 11, 2024 |
| Time: | 28:42 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 221 |
| Speed (MPH): | 9.5 Avg / 30.9 Max |
| Power (Watts): | 108 Avg / 224 Max |
| Cadence (RPM): | 55 Avg / 87 Max |
| Heartrate (BPM): | 122 Avg / 136 Max |
Personal Best
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