Ravens Roost 7.22 mi

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Lap Details

Rider: Mary Paulman
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, April 19, 2024
Time: 29:17
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.8 Avg / 22.4 Max
Power (Watts): 148 Avg / 281 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 134 Avg / 238 Max

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