Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Alan Colmes
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 24, 2024
Time: 21:39
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 11.1 Avg / 18.5 Max
Power (Watts): 82 Avg / 198 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 107 Avg / 117 Max

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