Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dick Channing
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, April 30, 2024
Time: 51:09
Distance: 11.81 Miles
Completed:
Calories: 544
Speed (MPH): 13.8 Avg / 29.4 Max
Power (Watts): 160 Avg / 238 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 100 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.