Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, May 7, 2024
Time: 25:11
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 12.9 Avg / 24.8 Max
Power (Watts): 112 Avg / 224 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 120 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.