Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Leslie Doss
Team: Superior Fitness Systems (Charlotte, NC)
Date: Thursday, August 20, 2009
Time: 22:28
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 132 Avg / 687 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 110 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.