Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Arnold Mccain
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, May 13, 2024
Time: 56:12
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 5.3 Avg / 11.4 Max
Power (Watts): 19 Avg / 113 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 85 Avg / 94 Max

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