Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, May 17, 2024
Time: 32:20
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 148 Avg / 343 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 153 Avg / 189 Max

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