City Express 4.53 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, May 29, 2024
Time: 28:45
Distance: 4.53 Miles
Completed:
Calories: 204
Speed (MPH): 9.5 Avg / 28.8 Max
Power (Watts): 105 Avg / 384 Max
Cadence (RPM): 64 Avg / 109 Max
Heartrate (BPM): 190 Avg / 209 Max

Ghost

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